About
Allie Gibbons
Certified personal trainer with specializations in performance enhancement, corrective exercise and nutrition coaching.
As your coach, and an athlete myself, you’ll always find that i practice what I preach. I wholeheartedly believe that YOUR physical capabilities are limitless and you can go as far as your mind will let you. I’ve worked with athletes of all ages, shapes, AND sizes. and let me tell you that none of these factors define your fitness potential. Hard work and discipline are the only things you need to become the best version of yourself, and I got you on the rest. I will guide you to build habits that develop a strong body and mind while honing in on specific goals.
Whether you are an athlete looking to gain strength specific to your sport, or you are a gym rat looking for a little push to get that next level strength - I’ll help you identify your goals and design a program that fits your needs.
Testimonials.
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If you asked me about my health and fitness routine this time last year, I would've looked at you and laughed. I’ve worked with multiple trainers in the past and never really clicked with them, making it harder for me to enjoy any kind of fitness journey. But that all changed when I met Allie. She was great with understanding my needs and how to best help with my life and schedule. Within the past 3 months I have noticed a tremendous improvement in my fitness, health, and overall confidence. I wouldn’t be where I am today without Allie!
Brenna Currey
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I have always struggled throughout my life with feeling comfortable in my own body and have never been able to really get into working out. After 6 months with Allie, I feel like a whole a** new person. She has held me accountable on good days and bad days and has enriched my mind as much as my body which is something that I didn't even know I needed. This program has changed so many aspects of my life and I can't be more appreciative of the results I've seen.
Cody Lang
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Allie is more than a trainer just telling you what to do. She is a teacher and an expert in her craft of understanding the human body and what it needs to succeed. When I started working out with Allie I was tired, out of shape and didn’t know where to begin. Since working with her I feel more confident in the gym and have learned what areas of my body need attention and how to get there. Allie is not quick to push for immediate progress but rather helps you understand the overall lifestyle change for long term results. 40 pounds down and I am so happy I chose Allie to help me with my fitness journey!
Brittany Oxford